September 2010 Update
Welcome back after the Summer Holidays, and as the kids go back to school, it’s time to get back in the gym – and what better way to do it than with some Personal Training Sessions to get you back in shape from holiday indulgences! And, throughout September, everyone purchasing a block of sessions will recieve a Deep Tissue Sports Massage, courtesy of Kate Stuart at Creating Change Naturally, completely free of charge! 
http://www.creatingchangenaturally.co.uk/
Client Of The Month
A big shout must go out to our Client Of The Month for September, Peter Rattigan! Peter has been training with Summit Fitness for 10 months now. As a keen cyclist, Peter had a solid level of CV fitness, but needed to improve his balance and posture for a very tough challenge – trekking up Mount Kilimanjaro. Along with his partner Veronica, they trained hard, and were rewarded with the achievement of reaching the summit of the world’s highest volcano.
Well done Peter & Veronica!
Forthcoming Events:
Bristol Half Marathon - http://www.bristolhalfmarathon.com/2010BHM/
Ashton Court 10K - http://www.cancerresearchuk.org/10k/choose-your-event/ashton-court/
Weston Christmas Cracker - http://www.westonac.co.uk/christmascracker/
Video Of The Month
Well, you’ve seen them lying in the gym, and wondered to yourself ‘What the heck is that thing’… Now you can find out – Introducing – Vipr.