May 2010 Update
We start this month’s update with a massive well done to all Summit Fitness clients and Associates who took part in the ‘undulating’ Frenchay 10K on Sunday April 18th. A scenic course run on footpaths, through parks and on roads. The winning time was a rather rapid 34mins.
For a full list of results, click here http://www.racetimingsystems.com/public/results.aspx?raceid=1067
Further Congratulations must go to our Client Of The Month for April – Mr James Morris! James has been training with Peter for over 3 years now and despite a hectic lifestyle, is committed to exercise and loves being pushed to his limits in the gym – even if he says he doesn’t enjoy it…. Well done James, keep up the hard work!
In a close second place was Mr Sam Grindle, a close friend of Summit Personal Training, who having been dedicated throughout his training for the London Marathon, was forced to withdraw from the event at 23 miles due to a stress fracture of the hip – we all wish Sam a speedy recovery, and well done to anyone else who took part in the marathon.
Video Of The Month:
Calling all Ladies! If you’ve been inspired by the London Marathon to start running, why not make this your first goal? Get in touch with us for tips on how to start training!